I'm about to turn in for the night, and first thing in the morning I'm heading out to meet with Phyllis and Caren and drive into the mountains for the Integrate Retreat. I'm a little weary--I'm not going to lie--but I couldn't be in better hands. Caren made me one of her famous healing concoctions this afternoon and I can feel this latest cold backing off just a bit. I've had some really sweet moments with my family, and the kind of long chat with Phyllis this afternoon that puts my heart right in order.
We have such an extraordinary time planned--I can hardly wait to all be together and begin. It's time now to take a hot shower and get some sleep. But I just wanted to say, my heart is so full.
And I'll be back in the studio next week.