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Creativity Handbook

Creativity Handbook: JLP’s Journal for a Creative Life. Find your Creative Personality Type, Daily Inspiration, Storytelling, Filmmaking and More

Navigating the Crumbly Days

Chocolate cookies and crumbs - Jen Lee Productions

It’s hard to know when waves of vulnerability might hit. Maybe we have our eye on the day of a big announcement, or release, but often the day after feels even more vulnerable than the day itself. The feeling of visibility and the emotions it might bring hits all of us at different moments, and in different ways.

It's a very specific kind of vulnerability to put not just your ideas into the world (Top 10 Ways To Blah Blah Blah) but work that holds the essence of who you are, the stories you carry with you always in the cavern between your ribs. The moments that made you who you are and continue to form you as you journey with them by your side and in your pocket.

You leap, and land. You say, See? That wasn't so bad. You're still in one piece. But then later--a minute or an hour or a day or two after--suddenly you feel all wobbly in the knees like your legs might give out on you. Your body doesn't feel like the solid structure that carried you off into the leap and absorbed the weight of your landing; now it feels like cookie crumbs shaped into a person-shape, held by plastic wrap. You worry that if someone bumps into you or looks at you unkindly, even for an instant, you might collapse into a pile on the ground. You put on clothes before leaving the house but it doesn't matter, nothing makes the naked feeling go away.

All those weeks and months of trusting yourself and what you knew you needed to do to say to make are suddenly drowned out by loud inner shrieks of the hysterical person on prison break in your mind. No one cares! No one wants this! It's going to make no difference!

The people who know you in your trusting and brave moments don't always know what to do with you when in the grip of crippling doubt. People forget to tell you that you're doing alright and that they love you and that it all matters deeply because they take it for granted that you know. And some days, you do. Just not these days.

I wish there were magic words we could speak to each other on these days that chases the doubt away like a very powerful spell. Or that we could wrap ourselves in some protective cloak. But the only magic and cloak I know is to wrap ourselves in love--the deep abiding love of those who are ever-present safety net whether we fly or fall. To try to take it in through our ears, our eyes, our skin. To ask to be embraced, held, listened to while we say the outlandish thoughts out loud so we can hear ourselves how outlandish they really are.

It is only because of this safety-net kind of love—which can be cultivated even inside ourselves—that I can ever take a leap at all. Everything begins there for me, and on crumbly days like today I remember that everything ends there, too.


Does naming the feelings that come along with creative work feel useful? If you’d like more, check out The 10 Letters Project: A Year of Art and Friendship, or the Just Between You & Me podcast.