Podcast: You can be more gentle with yourself than you imagine

Walking the lily pads, Diana Instant+

I'm sneaking out of a family movie night for ten quick minutes just to lay down these thoughts for you about the spaces I'm traveling through this week.  I am out of the studio a lot this week, enjoying our last lazy hazy days of summer here in NYC and managing my wellness with lots of rest and an easy pace.

Click the link below to listen, or right-click it to download.  You can find previous podcasts here.