West Coast, Here We Come!

Teahouse Studio presents

Steady Burn: The Art of Creative Wellness

March 24-25, 2012: 10:00am-5:00pm both days

Location: Teahouse Studio, Berkeley, CA

Registration: $385, including catered lunches and beverages throughout

Early bird registration: Register by 2/01/12 using code BURNEARLY to receive $20 off

Steady Burn: The Art of Creative Wellness

There are all kinds of classes and books about how to do your art. How to write a paragraph or mix paints. But there isn't as much wisdom available about how to be a thriving creative--how to keep the fires of inspiration burning, steady and strong, as life and relationships and careers ebb and flow all around. All the know-how in the world doesn't make a difference when you're overwhelmed, burned out, unsure of where to start or when to stop.

In this two-day workshop, we'll explore the terrain where self-care and soul care overlap for artists and creatives of every medium and background. Uncover deep wells of restoration and rest, tap into hidden sources of power, and discover access points for stamina and rhythm.

The creative fires don't have to consume you and rage, and they don't have to dwindle and die. You can learn to tend this flame, to kindle your own steady burn.

This workshop is for:

  • Those who long to nurture their creativity and make space for it amidst the bustle of daily life.
  • Artists of every medium who seek to break the Burst-Burnout Cycle and find their way into steady productivity.
  • Accomplished creatives who may have experienced success-induced difficulties, and who are learning the art of creative wellness in the presence of velocity and opportunity.

Registration:
March 24-25, 2012: 10:00-5:00 both days
Registration: $385, including catered lunches and beverages throughout
Early bird registration: Register by 2/01/12 using code BURNEARLY to receive $20 off

Note: class is limited to 20 participants, early registration is encouraged.

Coming in from out of town? Find travel tips and nearby lodging here.

About the Instructors:

Jen Lee is a voice recovery specialist, independent media producer and a beloved performer in New York City’s storytelling scene, including The Peabody Award-winning Moth Radio Hour and The Moth Mainstage. Jen is a sought-after mentor and guide for workshops and retreats unleashing creative expression. She is also the creator of Finding Your Voice, a cutting-edge personal breakthrough course, and a contributing author of Women Writing on Family: Tips on Writing, Teaching and Publishing.

 

Phyllis Mathis is a long-time spiritual leader, an ontological coach and licensed professional counselor who has been practicing for over 30 years. A seasoned writer, retreat facilitator and a beginning potter, she is the co-creator of a forthcoming course called The Iconic Self (January 2012). 

 

 

 

Caren Gazley is a soul care specialist and human rights activist whose work has led her to places like Mauritania and Albania. Still an L.A. girl at heart, Caren has deep wisdom drawing from her rich personal experiences about caring for yourself in the midst of parenting, partnerships, community and passionate work. She is the author of Ritual and Rhythm: A Guide for Creative Self Care (March 2012).



 

What people are saying:

"It was nothing short of magical, what transpired in those three days, and I would go back in a moment to experience it all again if I could." --Dana Fontaine

"Being at the Integrate Retreat was like being wrapped up in a warm brown blanket, with Jen and Phyllis telling stories you could listen to for hours, threaded through with wisdom and friendship. There was a lot of beauty, fun, and warmth there. The pleasure of it stayed with me for a long while, and the friendships started are still going strong." --Sandra Flear

"Jen is like slipping into a cozy chair with a cup of hot cocoa.  Her Integrate Retreat was a gift that continued to give for weeks on after . . . her storytelling is mesmerizing and she provided thoughtful writing prompts and food for thought.  I continue to peel the layers as I continue to discover the various voices I am integrating.  The women I met at the retreat continue to be my daily touchstones, soul sistas, and kindred spirits.  I look forward to attending future retreats!"  --Amelia Maness--Gilliland

"The weekend was very transitional for me, being in a space of such love and acceptance was unlike anything I have ever experienced.  The stories I held and that others held for me were so powerful. The way your voice spoke to us in story and also in lessons was a true gift." --Stefanie Renee

"Jen teaches and guides in such an entertaining and intuitive way that it hardly feels like 'learning'. If your soul is after rest and nourishment, and your spirit yearns for encouragement and validation, then you won't regret signing up for one of Jen's retreats. You'll return home inspired and with new horizons stretching before you . . . and with the support of a group of incredible, like-minded women. Be brave. Go for it!" --Helen Agarwal

"It was an amazing weekend--catalyzing and replenishing at the same time. You created an atmosphere that was both new and familiar, and I left feeling thoroughly listened to, acknowledged, and understood. I can't say it enough: thank you."  --Kate Godin